Become a New Energised You, 2 week Challenge

Clean Eating and Living

Do you suffer from:

Lack of Energy?

Foggy brain?

IBS?

Leaky Gut?

Aches and pain?

Tired all the Time?

These are all signs that diet or environment are needing to be altered. This is where our 2-week challenge comes in, and shows you how to make small changes for a big return.

This is what to expect from the challenge:

  • Bags of get-up-and-go
  • Clear thinking
  • Feel great
  • Have a passion for life

The Big Questions

  • Cutting out the excess unhealthy sugars and carbohydrates is not easy.
  • How do you know which are the right fats to eat?
  • What should be left out of your shopping trolley to eat healthily?
  • What about all the chemicals around us, how are they affecting us?
  • What else do you need to be careful of?

We show you how you can eat a delicious but really healthy meal which can also be economical and need not take long to make.

Now you can find out how to start clean living and eating in just two weeks in the

Become a New Energised You - Two week Clean Living and Eating Challenge.

What is included?

  • Two weeks of meal-plans with an e-cookbook and shopping list

  • Resources on how to clean out the pantry

  • The basic pantry essentials to buy or have on hand

  • Guidance on reading food-labels, which fruit and vegetables are best bought organic and much more

  • Learn the healthy fats to eat on a daily basis

  • Extra support and resources on DIY cleaning materials, personal care and more

  • BIG BONUS - 50% of the cost of this challenge off your next program!

 

Cost 79euros

 

Heal the Gut, Calm the Mind

This program also includes 7 consultations

Healing the gut does wonders for the mind because they are so inter-connected and affect each other so much.  It is now thought that when there is a leaky gut, the blood-brain barrier is also likely to be leaky allowing in alien substances that would not normally and should not be there. These substances may be the cause of many symptoms such as headaches, foggy thinking and poor memory

This program is well-suited for people with ADHD, ASD, foggy brain, leaky gut and more.

Included in the Heal the Gut, Calm the Mind program are:

  • an initial 90 min consultation with Anne
  • 2 x 45 minute long consultations
  • 4 x 30 minute long consultations
  • Sample meal-plans and shopping list.
  • Meal planning guide.
  • Additional support and resources
  • Cost 395 euros

Become the Best You in 100 Days

Includes 9 e-modules and 10 consultations

 

The Empowering Program to Become the Best You in 100 days

This Empowering Program takes you step-by-step in modifying your diet, environment, exercise, stress, breathing methods and much more which make a huge beneficial difference to sufferers of symptoms of -

  • Insomnia
  • Feeling stressed
  • Foggy brain,
  • Tired all the time,
  • Inability to organise daily tasks,
  • Leaky gut,
  • IBS,
  • Food intolerance or sensitivity
  • Eczema, asthma, skin allergies
  • Many digestive issues.
  • High blood pressure
  • High cholesterol

In fact, it will optimise the health for the majority of people with health concerns.

This is what is in the program:

  • 9 Easy-step e-modules plus videos and resources,
  • 1 x 90-minute consultation, an in-depth review of health and well-being
  • 2 x 45-minute follow-up consultations.
  • 7 x 30-minute consultations
  • Sample meal-plans and shopping list
  • Invitations for future webinars and health e-newsletters on various subjects

Cost 1379 euros

Extra sessions can be added at an extra cost if required.