About True Wellness & Anne
- Anne, at True Wellness, is dedicated to working with people who really care about their health and happiness, and who want to improve it naturally and non-invasively.
- If that is you, Anne can help you.
Finding the root cause is what works!
- Are you searching for
- bags of energy?
- clarity of thinking?
- passion for life?
- to be ready for anything so that you can keep up with the kids, grandchildren and enjoy your golf, tennis, or whatever sports you do?
- But instead, perhaps you are suffering from one of these:
- Lack of Energy?
- Foggy brain?
- Leaky Gut?
- Aches and pain?
- Tired all the Time?
Symptoms are the body's signals that something is amiss and time to seek help.
Anne seeks the root causes of your symptoms so that she can design a personalised plan to guide and empower you on the path to optimal health so that you can enjoy all that life offers you and get the most out of everything you do.
- Gravel in your sandals and what Anne does
- What is the connection?
Think of when you wear sandals and walk down a gravelly path and you get some gravel in your sandals so that every step you take you are pressing several bits of gravel into your foot. It’s agony!
What would you do? Would you think to yourself, “I must put some nice thick socks on to pad my feet against the gravel and perhaps take some painkillers so that I don’t feel the pain anymore?", as per the "band-aid style".
No, I wouldn’t think so. I think it would be time to take off your sandals and get rid of those pesky bits of gravel!
Well, that is how Anne works. She helps you to find and get rid of the irritants, ie "the gravel", that are causing the problems and she helps the mind/body by giving it the things they need and may be missing out on to be able to heal themselves, especially the immune system.
Creating a Timeline
At True Wellness, Anne helps her clients by looking at the complete picture of their health and life history from their conception (and before if possible, meaning the health of the parents) to the present day and draws up a timeline so that she can see what is going on! That is why the intake form is so important.
She also uses her Qest4 device to help get a faster insight to enable her to help you.
A personalised plan can then be developed for you which may include advice on changes to:
- remedying nutritional deficiencies and much more……… so that the mind and body can start to rebalance and heal themselves.
- With Anne at True Wellness, you will learn about exciting therapies (as well as basic, good sense ones) that do not cost the earth, to boost your general health, immune system, and vitality to get you on your path to optimal wellness.
How Anne got started
Anne has always been passionately interested in health and in eating well.
She had a son who had all the symptoms of what we now recognise as ADHD. He was impulsive, had a lack of concentration, and was always losing and forgetting things. But this was before it was fully recognised in schools.
She was spurred into researching what might be the cause of her son’s symptoms and what might help him.
She had read that artificial colourings/dyes in food could be the cause of her son’s impulsive, erratic behaviour at school, so Anne went ahead and removed artificial dyes/colourings from their daily diet, as there was nothing to lose, and the difference was very noticeable, even at home. His concentration became much improved as did his marks at school.
That was when she realised the importance of eating healthy food without additives. Later on, she discovered that she herself had a food intolerance to gluten and to the protein in cow’s milk, casein.
That spurred her on to further research and eventually to train to become a Health Coach in Functional Medicine plus additional certification in the fields of Brain Health, Nutrigenomics, Epigenetics, and Methylation issues.
More recently she obtained her diploma in Energy Medicine which uses Light, Sound, and Bio-energetics to help the innate healing of the mind and body.
She loves her work and is dedicated to empowering clients to help themselves or their loved ones with tools and resources to be able to optimise their health and to feel full of energy and passion for life.
Initial Consultation (normally 90 euros) Special Half-price Covid-19 Offer
extended until 31st July 2021 - 45 euros
In the initial consultation of 90-minutes, Anne will review in-depth your health history and discover your health goals and life purpose so that she can develop a personalised plan for you. The Qest4 screening helps to speed up the process.
The aim is to find together the root cause of your health problem so that she can guide you on how to support your body in ways to correct the issues and reach your optimal wellness.
Subsequent sessions will be 30, 45, or 60 minutes depending on the need.
The consultations can be by phone or by video-conferencing (and face-to-face when regulations allow).
Consultations and Booking
Booking information and Fees
Booking with me
Once you decide to work with me to empower you in improving your health and well-being, you will likely want to book your consultation using my online booking page
If you are not comfortable using the online booking service, please send me a message using my contact form below so that we can schedule a time for your appointment by e-mail instead.
After you schedule your first appointment, I will e-mail you an intake form to fill out. The intake form covers information that is useful for me to have a look at prior to your appointment.
The intake form should take anywhere from 20 minutes to 1 hour to fill out, depending on the amount of health-related information you need or want to convey.
I am deeply dedicated to all my patients and their healing process. I will support and work closely with you throughout this process whether it's of short or long duration.
I work internationally by video call, making therapy accessible to everyone no matter where you live. My experience is that my clients find it convenient and relaxing to have their consultation with me from the privacy and comfort of their own home.
FREE Discovery Chat
Contact me to book a FREE 15-minute consultation by video-call to find out how I can be of help. This is a great opportunity for you to find out more about the approach of functional medicine in treating health issues, before deciding whether it sounds right for you.
Initial Appointment currently 50% discount until 31st July 2021
You should allow between 90 - 120 minutes for your first consultation. This is the session where we will go through your general medical history, as well as discuss your current symptoms, so lots of information gathering at this time.
Normal Fees: USD 110, GBP 80, Eur 90, CAD 130, or AUD 150
Special fees: USD 55, GBP 40, Eur 45, CAD 65, AUD 75
Normal consultation 45-minutes
Following the initial consultation, we will review what changes and improvements have occurred since starting the protocol or since the last appointment. The progress will be assessed and a follow-up protocol made. Please allow 45 minutes per follow-up consultation.
Fee: USD 50, GBP 40, EUR 45, CAD 65, AUD 75
How we work best together
Working with clients is a mutual commitment, and an investment on your part to improve your own or your loved one's health, using a natural and effective approach.
Even though the time it takes to heal varies from person to person, I like to see clients who are committed.
You are likely to begin to notice an improvement in how you feel after a week or two after starting your protocol.
However, healing is gradual and not an overnight thing. The follow-up appointments are absolutely essential to assess what has happened since the last appointment and how to proceed with therapy.
My goal for you or your loved one is to see you recovered and in optimal health, and no longer in need of my services for the complaint that you contacted me for initially. Nothing makes me happier than a case resolved and closed!